That was my guess, too, but the stuffing did not have cheese. Poblanos are not as plentiful here.
Carnivore diet ...
- Thread starter FEENIX
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Alex Wheeler
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I dont think anyone can make a good argument for processed carbs.
I am not sure what's going on but it seems that my appetite is suppressed. Below is my lunch (burger patty from my local butcher, a slice steak tomato from my son's garden, and home made bone broth.
It's what for breakfast,
A light salmon poke for lunch.
It's what's for breakfast.
L
L! My wife accused me of playing too much with my food.
I made my bacon (Tajin version). I lost another 5 lbs and 1" off the waist. I have blood work scheduled for next month and am curious about panel changes; hopefully, it is for the better.
memtb
Well-Known Member
Good Luck….I wish you much success!
I could stand to lose a few pounds and an inch or two (around the waste
) but am severely lacking discipline! memtb
FireFlyFishing
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Good work Ed. You have exercise mixed with the diet?
dfanonymous
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Thanks! I am mainly doing cardio and toning.
I will do better next time. I was going to have a steak, but I was not as hungry. Lunch is in 30 minutes, and I might have homemade bone broth.Eww.
A lot of carbs and simple sugar in that carnivore…
dfanonymous
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I kid.
Depends what you're trying to do. I don't do any of the sugars or fruit, but I do what I call "ketoviore."
Where the fibrous carbs out nets the starch carbs.
Sometimes if I see a little softness in my muscles then I switch back to full carnivore to kill off that extra few % body fat to keep the status quo. Been doing it that way for a long time. Just make sure you adjust saturated fat intake to your activity level. Once you're around or below 12% it's become really hard to maintain and the stricter you have to be, especially after 40.
