Carnivore diet ...

I am not sure what's going on but it seems that my appetite is suppressed. Below is my lunch (burger patty from my local butcher, a slice steak tomato from my son's garden, and home made bone broth.

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I made my bacon (Tajin version). I lost another 5 lbs and 1" off the waist. I have blood work scheduled for next month and am curious about panel changes; hopefully, it is for the better.

Good Luck….I wish you much success!

I could stand to lose a few pounds and an inch or two (around the waste 😜) but am severely lacking discipline! memtb
 
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