Interesting. I've never heard .004". Always heard the .0015-.002" of crush and that is what I've experienced. ThanksThis was a piece of info shared by the Grizzly gunsmith, over and over again. In addition, when I retightened the barrel on the above mentioned 22-250 the .004 of excessive head space was eliminated. The barrel was essentially a little more than hand tight. BTY even after re-tightening it has never shot as good as it did before being removed from the action.