Handloader magazine Jan-Feb 2017 had an article using 125 Speer TNT ahead of 16.0 Unique. Shoots well in my REM 78 30-06.
Hodgdon use to list 13.3 to a max of 19.0 of Trail Boss behind a 150 Hornady. 13.5 in my REM 78 shoots under 1" at 100 yards. Velocity is around 1,060 fps.
I have also used Unique behind 100-110 bullets at around 1,900 fps. These were found in an old American Rifleman Oct '87 magazine. 10.0 grains clustered them under an inch at the 100 yard range.
I have used H4895 as mentioned earlier to get my granddaughter use to her 7mm-08.
I've taken turkeys, grouse, a bobcat, and rabbits with these and didn't blow them to pieces. Best of luck in your pursuit!