that sucks cause its only gonna get worse find the most comfortable mattress you can and rotate it often this has helped me quit alot over the last 20 years oh yeah a bottle of eagle rare helps to33 years old, i feel like i'm turning 60 this year. pain everywhere. be from old injuries or sleeping wrong. to previous picking up things in general.
it sucks but on a positive note, my pail tolerance is pretty high
Memory foam pillow. I take mine everywhere!33 years old, i feel like i'm turning 60 this year. pain everywhere. be from old injuries or sleeping wrong. to previous picking up things in general.
I'll give you the answer my 55 yr old Dad gave me when I was 28.I'm not sure how old I "feel". I'm 46. I am 6' 4" and weigh 270#. In the past five years i've noticed my metabolism has slowed way down. Used to be able to really put the food away and not gain a pound. Five years ago I was 255#, now fluctuate between 270-275# I do know that in the last 3ish years I've noticed more aches and pains and healing takes longer. I've had both knees scoped, L4-L5 discectomy in the last 10 years and here a couple weeks ago had my right shoulder scoped (instead of a replacement like the doc wanted to do). They removed a bone spur, removed the bursa sac, cleaned up a labral tear and released the long head of the bicep tendon (tenotomy). Zero cartilage in my shoulder. Don't get me wrong with this post, I still get out and hammer. It's just not like it used to be. I guess the term "getting old sucks" applies here LOL
that sucks cause its only gonna get worse find the most comfortable mattress you can and rotate it often this has helped me quit alot over the last 20 years oh yeah a bottle of eagle rare helps to
Memory foam pillow. I take mine everywhere!
Okay. So, slightly more than a year after this post and it needs to be updated. I switched from the pellet implants to weekly injections (1ml and I do it myself) and still do the 2 doses of HCG per week (50 units each) and the estrogen blockers twice per week. Since last November I have lost 40 lbs (220 down to 180) and my labs performed last week were perfect. Everything is 'in the green', body fat is down to....wait for it...only 7.4% and Testosterone level is through the proverbial roof!Had to revive this thread for an update. Fellas, I've discovered the Holy Grail for us guys who feel like their get up and go...got up and went...and DID NOT come back. Here's the rub:
So, I went to a local Dr (former ER trauma surgeon) who now specializes in 'Lifestyle Medicine'. I told him that basically I feel run down all the time despite getting a solid 8 hours sleep pretty much every night, just want to sit in a chair when I'm home and have pretty much lost my 'drive' for nearly everything. They drew several samples of blood and sent it off to their labs in Chicago for analysis. A week later I was given the results. Low Testosterone! WHAT?? I'm only 45, fellas. On a scale (300-1200 being 'normal range') I was at 290 for Total Testosterone. On a scale (120-565 being 'normal range') my Free Testosterone...which is what does ALL the work (your get up and go) was at 88. So, after discussing a few options with the Doc I chose a program where Testosterone pellets are surgically implanted (in your backside) every 3 months. I also have to supplement with an estrogen blocker AND HCG to keep my body's own production of Testosterone going.....what little it's producing. Well, it's been 2 weeks now and I'm really starting to feel GREAT! Energy is coming back, mental clarity/focus is sharper, I find myself looking for things to do.....AND the wife is definitely happier . Fellas, I would recommend going and getting your Testosterone levels checked. It may just be the reason you feel like you're slowing down WAY before you really should.