Silly_Ghillie
Well-Known Member
29, 6'0'', 185 lbs. 17 years smoking but quit last year.
Well, I should feel 29 but my job has me working 14 hour shift and switching between grave shifts and day shifts every two weeks. I used to be able to switch my sleeping schedule pretty easily but now that I am in this job almost a decade- I find it extremely hard to get enough sleep. when coming off of graveyards, I might get three hours of sleep on my days off. When I am trying to switch to days, I might get two and a half hours of sleep a night. When I do finally get into a groove- its time to switch again. This constant back and forth has caused me other health problems as well. The wife makes it a point to comment on my rapidly greying hair, if that is any indication on how old I feel.
Well, I should feel 29 but my job has me working 14 hour shift and switching between grave shifts and day shifts every two weeks. I used to be able to switch my sleeping schedule pretty easily but now that I am in this job almost a decade- I find it extremely hard to get enough sleep. when coming off of graveyards, I might get three hours of sleep on my days off. When I am trying to switch to days, I might get two and a half hours of sleep a night. When I do finally get into a groove- its time to switch again. This constant back and forth has caused me other health problems as well. The wife makes it a point to comment on my rapidly greying hair, if that is any indication on how old I feel.