You can achieve the same effect by unscrewing/raising your die a tiny bit
Not really.
This operation centers on camming over with the shell holder deck against the die bottom.
So you set the die to do that, and then change shell holders to sneak into a good shoulder bump.
You do need a well fire formed case for this testing.
One that is resisting bolt turn slightly, which can take ~3 fire formings (without bumping) to get.
That is, an unloaded bolt won't drop freely on this case.
It can get tricky if you're FL sizing, as this moves brass up the case and often moves shoulders forward -before backwards.
So take a good measure of a shoulder datum before any sizing, write the number down. You need to be bumping from there, and not where the shoulder may move to along the way.
Validate final setting with a few fire formed cases before rolling into a big batch.
You lock the die ring, log the shell holder needed. You shouldn't need to do this much anymore.
But ALWAYS measure every shoulder bump, every time.
Every case has it's own character, and takes bumping a little different. Once in a while you run across a case that bumps too much, or not at all. You can tweak bumping within a ~0.5thou range either way with moderate lube on shoulders.
For cases that don't bump initially, and you lube a little more to get a bump,, set them aside and remeasure them in a week.
See if they're behaving. If not, it's time to decide if you want to toss the offenders, or anneal shoulders. You don't want to be fighting this in batch, over & over.
If the shoulder is different, the whole case is different. Chances are it affects the pressure curve and MV.
Where it's MY choice, I toss it, because I had already completed a deep body dip anneal on the whole batch before 1st firing.
They should ALL be the same.
My bumping is 1thou (+/-) 0.5thou