Rest doesn't matter…. Backpack, bipod, sandbags. Shooting steel in the field, spots from the bench, critters in the woods… doesn't matter either. I remember watching 7 different kids (9-15, boys and girls), shoot a 6 Creed off several different rests…. and pound a couple rounds a piece…. on a 1/2 size coyote silhouette at 350, don't remember too many misses.
I've "sighted in" dozens of rifles for folks, only to have them make hits out to 500+ straight out of the gate. Like I said, I must have a very neutral face.