Don A Parsons
Well-Known Member
Rice,,, small cans of your likings of sea food,,, soy-sauce,,, vegetables you like,,, onions,,, garlic,,, and the real ground pepper... A human can survive off a small portion of this every day...
The real Oats and add fruit,,, don't forget to add brown sugar and cinnamon,,, powdered milk then add hot water to get the mix just right...
All the above takes up very little room and weighs next to nothing...
Frying-pan Pita bread toasted,,, add real butter,,, jam and peanut-butter,,, roll up and stuff into zip-lock bag for the trail lunch...
Lots of protein and high on cabs,,, the sea food of tuna or salmon have the real fats that your body needs...
Cheers from the North
The real Oats and add fruit,,, don't forget to add brown sugar and cinnamon,,, powdered milk then add hot water to get the mix just right...
All the above takes up very little room and weighs next to nothing...
Frying-pan Pita bread toasted,,, add real butter,,, jam and peanut-butter,,, roll up and stuff into zip-lock bag for the trail lunch...
Lots of protein and high on cabs,,, the sea food of tuna or salmon have the real fats that your body needs...
Cheers from the North