I have loaded THOUSANDS of rounds of 223/5.56 ammo for numerous different rifles bolt and AR and used nothing but a set of Lee full length dies and never had a problem. I have been handloading over 40 years and I have only had to use SB sizing die on one rifle. A Rem 700 308 Win bolt rifle with a Heart barrel that had been built for hunter class benchrest target shooting. The chamber is very tight and I have to turn the necks but it shoots bug holes.
Same here... I've been using this old Lee 223 FL Die set for over a decade. All of my 223 reloading is for AR's. I've never had any issues with my brass being improperly sized.
I run mostly Lake City, sorted by year. I have my RCBS case prep center set up to remove primer crimp, ream primer pocket, deburr flash hole and two chamfers for inside/outside case mouths. I work the primer pockets over, then put a neck brush on.
I brush the neck, then leave the case spinning on the brush. Take a Q-tip and apply Hornady Unique lube to the case while it's spinning. Gives a nice, even coat and is faster than doing it by hand. I resize, clean the lube off, trim to 1.750", chamfer inside and out, inspect and done.
I've fired hundreds, if not thousands of 223 reloads in multiple AR barrels using this die and have never had an issue. But, the small base die is good insurance for an AR to be honest. I'm building my son a 223 trainer bolt action, I'll likely be looking for a nice, new set of dies to load for it.