A ladder test only tells you a flat spot exists, or in other words a node where different powder charges shoot to the same POI.
If I took that info, loaded 100 rounds and fired 10 10 shot groups, how would I know that that 'velocity window' was the most precise without validating group size?
Everyone who believe that a low ES load is the most accurate is fooling themselves.
I have a short coarse load that has a 100fps ES, yet it will shoot to 100y into .1's.
I also do seating depth tests first with a middle load, because the seating depth does not change once found regardless of powder/primer combo. I follow exactly what Ryan does and have been doing so long before he started doing videos on the subject.
I have not shot a ladder in a long time, I use the OCW method and shoot groups, validation is done with 10 shot groups at 600m on several occasions, then overlapped to see actual group size.
One 3 or 5 shot group on one day is not a good way of determining aggregate and you are fooling yourself if you think that is validation on the precision of your load.
I don't care what anyone thinks, but I know that atmospheric conditions change a load over a weekend or sometimes even in one day. Have seen it too many times and it has nothing to do with temp sensitivity of the powder.
Cheers.