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Physical Training For Mountain Hunts & Backpacking
Altitude mask while training?
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<blockquote data-quote="HARPERC" data-source="post: 1259666" data-attributes="member: 30671"><p>I can't run, trying to save my joints as long as possible.</p><p></p><p>My physical condition is best described as definitely bringing up the rear. Almost 2 years of working with a trainer to get full range of motion, so my comments are mostly self talk at best.</p><p></p><p>Breaking it into smaller goals is what works for me.</p><p></p><p>Just now starting to plug objectivity into the diet side. Hopefully, % body fat will improve.</p><p></p><p>A lot of things make up altitude tolerance-a certain amount of genetic physiology is a fact. Doesn't mean you can't do it, just means you'll have to do it differently.</p></blockquote><p></p>
[QUOTE="HARPERC, post: 1259666, member: 30671"] I can't run, trying to save my joints as long as possible. My physical condition is best described as definitely bringing up the rear. Almost 2 years of working with a trainer to get full range of motion, so my comments are mostly self talk at best. Breaking it into smaller goals is what works for me. Just now starting to plug objectivity into the diet side. Hopefully, % body fat will improve. A lot of things make up altitude tolerance-a certain amount of genetic physiology is a fact. Doesn't mean you can't do it, just means you'll have to do it differently. [/QUOTE]
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Altitude mask while training?
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