My 7 Weatherby ultralight shoots better than I can. But nothing heavier than 140's....tight 200 yard groups with 140 AB's, never could get the 160's to do anything.
And definitely no more than 3 shots at a time. Has to sit for at least 15 minutes before I shoot again.
Agree 100% with Khensley, I let mine sit with the bolt out on the bench until it cools down. My 7 has (what seems like ) a fairly thin barrel. After 4-6 shots it is pretty warm.
Last month I was really trying to get those 162 Hornady SST's to shoot, but couldn't get a group no matter what I tried. I guess I will be sticking with the 154 Hornady Interbond from now on.