Lefty, I have been rather successful in getting 3400 out of my STW's without going over 65,000 psi over the years.
Now, about the 7 RUM, IMHO, unless you have 28 inches of barrel, you can not burn all the powder INSIDE the barrel. You can put all you want in it, but quite a bit of it is going to burn OUTSIDE the barrel. The end result, noise, and muzzle flash. Don't get me wrong, to each their own, I've been down that road. I had one, and had shot a bunch of them before buying my own, and eventually conceded to the fact that too much is too much.
My STW that I built in the spring will average 3440 with 145 LRX bullets and RL25.my Sharpshooter gets 3406 with 140 partitions, and 3426 with TSX bullets. And I am not one to shoot high pressures either. I don't like feeling uneasy when I pull the trigger wondering if the bolt is going to come unbolted!!! And when you throw the barrel life into the equation, it's a no brainer for me. Just my opinion!!!!