Been using a 7 SAUM for 5 years now with great results. Before bullets and powder went extinct I had tried 140, 154, 162, 168 and 180s using 4831sc, Reloader 22, Reloader 19, Reloader 16, Varget and Enduron 7977 all with varying degrees of success.
After extensive testing I chose Enduron 7977 for the simple fact that it is ridiculously consistent and working up a load is extremely easy; fill the case with powder and change seating depth to get your groups where you want. You may give up 100fps but the consistency is amazing.
For my rig, setting the bullets deep works best.