I hope that you did not buy it! A 1:7 barrel. My first AR was 1:7 20 inch and I questioned the twist when I bought it and sure enough 55 gr were flying through the paper sideways at 100 yards. I had to buy expensive 75 grain match bullets to use it. I was so ****ed about the twist I ended up rebarreling to 1:9 20 inch.
If you are going to reload 55 gr bulk bullets can be bought for as low as 8 cents each when you buy by the 1000's once fired brass is also cheap when you buy by 1000.
https://www.diamondkbrass.com/.223-5.56-Brass.html
You can get away with 1:7 in 16 inch barrels because the velocity is so low with 55 gr. You are better off buying 1:8 or 1:9 and going with 20 inch barrels for the free extra velocity