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Physical Training For Mountain Hunts & Backpacking
wilderness athlete 28 day challenge
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<blockquote data-quote="coyotezapper" data-source="post: 1110079" data-attributes="member: 20438"><p>What are you trying to accomplish? If you workout while you are doing this product you will cut weight. If you are wanting to cut max weight do 3 days weights and 3 days cardio per week and mix it up. If you are not a little sore every day from the workout the day before you are not pushing it hard enough - mix it up, don't do the same workouts over and over. Also, weight loss will also be dependent on your age. The older we get the harder it is to lose weight.</p></blockquote><p></p>
[QUOTE="coyotezapper, post: 1110079, member: 20438"] What are you trying to accomplish? If you workout while you are doing this product you will cut weight. If you are wanting to cut max weight do 3 days weights and 3 days cardio per week and mix it up. If you are not a little sore every day from the workout the day before you are not pushing it hard enough - mix it up, don't do the same workouts over and over. Also, weight loss will also be dependent on your age. The older we get the harder it is to lose weight. [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
wilderness athlete 28 day challenge
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