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Long Range Hunting & Shooting
Loading a bullet to slowest speeds 7mm prc vs 280 AI
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<blockquote data-quote="SWHandldr" data-source="post: 2651550" data-attributes="member: 114858"><p>I'm 75 & my knees feel 20 years older. Hip joints maybe a decade. </p><p></p><p>Other than that fortune has smiled on me; I'm lucky & know it. </p><p></p><p>My hands & wrists work well. Right elbow a little worse than the other. Shoulders original & good - not great but what the heck is after three quarters of a century. </p><p></p><p>Neck complains after decades checking six & clearing turns. Back is about like shoulders. </p><p></p><p>Lost 30+ lbs (190 >> upper 150's) since January. On purpose, all belly fat. Diet more than exercise. </p><p></p><p>Easier getting up from prone & chairs, tie shoes easier, improved endurance. </p><p></p><p>Biggest takeaways: Daily stretching makes a big difference - I stretch lying in bed when I wake. Daily moderate exercise through every joint's range of motion helps, for me</p><p></p><p>Drink lots of water - you have to pee frequently but everything else is worth it. Many of us live in a state of moderate dehydration. <strong>Everything</strong> (body & mind) works better adequately hydrated & <em>cold</em> water helps with hunger pangs. </p><p></p><p>I now keep powdered Gatoraide(tm) on hand & mix it into bottled water @ one-third strength. 1 of these a day is plenty unless you're working hard & sweating. </p><p></p><p>YMMV. Listen to your care providers - I'm a care <em>receiver.</em> Walk, climb stairs & lift weights to the degree you can. I appreciate the wisdom, knowledge (different things) & company here & want my fellow hunters to stick around.</p></blockquote><p></p>
[QUOTE="SWHandldr, post: 2651550, member: 114858"] I'm 75 & my knees feel 20 years older. Hip joints maybe a decade. Other than that fortune has smiled on me; I'm lucky & know it. My hands & wrists work well. Right elbow a little worse than the other. Shoulders original & good - not great but what the heck is after three quarters of a century. Neck complains after decades checking six & clearing turns. Back is about like shoulders. Lost 30+ lbs (190 >> upper 150's) since January. On purpose, all belly fat. Diet more than exercise. Easier getting up from prone & chairs, tie shoes easier, improved endurance. Biggest takeaways: Daily stretching makes a big difference - I stretch lying in bed when I wake. Daily moderate exercise through every joint's range of motion helps, for me Drink lots of water - you have to pee frequently but everything else is worth it. Many of us live in a state of moderate dehydration. [B]Everything[/B] (body & mind) works better adequately hydrated & [I]cold[/I] water helps with hunger pangs. I now keep powdered Gatoraide(tm) on hand & mix it into bottled water @ one-third strength. 1 of these a day is plenty unless you're working hard & sweating. YMMV. Listen to your care providers - I'm a care [I]receiver.[/I] Walk, climb stairs & lift weights to the degree you can. I appreciate the wisdom, knowledge (different things) & company here & want my fellow hunters to stick around. [/QUOTE]
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Loading a bullet to slowest speeds 7mm prc vs 280 AI
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