I was diagnosed with early signs of carpal tunnel in April 2015 (http://www.longrangehunting.com/forums/f132/archery-bow-exercises-153372/)
Since I changed my mouse to Shop Posturite Penguin Vertical Mouse - Wireless Large
https://www.youtube.com/watch?v=65YRJ3foIys&feature=player_embedded#t=0
... I no longer have the tingling sensation. Didn't need any other exercises but reduced the prolonged repetitive motion and increased break in between sessions.
Cheers!
Since I changed my mouse to Shop Posturite Penguin Vertical Mouse - Wireless Large
https://www.youtube.com/watch?v=65YRJ3foIys&feature=player_embedded#t=0
... I no longer have the tingling sensation. Didn't need any other exercises but reduced the prolonged repetitive motion and increased break in between sessions.
Cheers!