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Physical Training For Mountain Hunts & Backpacking
Total Shoulder replacement...
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<blockquote data-quote="Jayhawker7" data-source="post: 2998081" data-attributes="member: 122699"><p>I worked with a shoulder surgeon for several years and we did many total shoulders. The surgeon I worked for trained under some of the best from the University of Utah, and he was moving away from hemiarthroplasties (partial shoulder replacement). You will do just fine with a total. Most important thing is to keep your rotator cuff and scapular stabilizers strong, limit lifting overhead, and take precautions when lifting heavy things away from your body. Preservation of your rotator cuff strength and shoulder stabilizers is critical to protecting the replacement. </p><p></p><p>Also nothing wrong with riding it out and getting steroid injections a couple times per year if needed as others have mentioned. I wish you well!</p></blockquote><p></p>
[QUOTE="Jayhawker7, post: 2998081, member: 122699"] I worked with a shoulder surgeon for several years and we did many total shoulders. The surgeon I worked for trained under some of the best from the University of Utah, and he was moving away from hemiarthroplasties (partial shoulder replacement). You will do just fine with a total. Most important thing is to keep your rotator cuff and scapular stabilizers strong, limit lifting overhead, and take precautions when lifting heavy things away from your body. Preservation of your rotator cuff strength and shoulder stabilizers is critical to protecting the replacement. Also nothing wrong with riding it out and getting steroid injections a couple times per year if needed as others have mentioned. I wish you well! [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
Total Shoulder replacement...
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