tvarden
Well-Known Member
So 3 months ago my doctor gave me the stink eye for doing nothing physical and drinking a copious amount of whiskey the last 6 months.. So I started swimming laps 2 times a week over the last 3 months... Wow the first month was rough, however just got back from Colorado last week for 4th Rifle Season.. Did not get an elk, however I noticed I could out walk and hike my hunting partner and have noticed my health over all is so much better.. So ya if you can get some swimming in do it..