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Physical Training For Mountain Hunts & Backpacking
Strength training Cycle for the fall starts NOW
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<blockquote data-quote="sp6x6" data-source="post: 2415972" data-attributes="member: 21869"><p>Im a x skier,might start up again sometime.But my sons a fitness junkee.We have home gym and I started with him a year ago,nice and easy.Going to get my boy set me up on squats,havent done in years,he does lot of kettle bell stuff.Im trying to hit 12-15 pull up by fall.I do push ups and curls at camp.Do dead hangs at work when I have a second of scaffold.Im in construction,up down ladders etc,bagged up that 2-5 miles a day. By end of season I could pull 2-3000 vert pretty good,on a hike like that 14 miles was a bit past my limit.</p></blockquote><p></p>
[QUOTE="sp6x6, post: 2415972, member: 21869"] Im a x skier,might start up again sometime.But my sons a fitness junkee.We have home gym and I started with him a year ago,nice and easy.Going to get my boy set me up on squats,havent done in years,he does lot of kettle bell stuff.Im trying to hit 12-15 pull up by fall.I do push ups and curls at camp.Do dead hangs at work when I have a second of scaffold.Im in construction,up down ladders etc,bagged up that 2-5 miles a day. By end of season I could pull 2-3000 vert pretty good,on a hike like that 14 miles was a bit past my limit. [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
Strength training Cycle for the fall starts NOW
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