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Hunting
Physical Training For Mountain Hunts & Backpacking
So how do you get into shape???
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<blockquote data-quote="Quintus" data-source="post: 2566534" data-attributes="member: 67552"><p>I start in the gym mid July. I am 50 and have to start slower as I get older. I always hike and move on weekends, but now back to the gym it will be 3 days on 1 off till duck season opens. Alot of cardio before, and between weight training with Stairmaster and treadmill. This gets me ready for duck season and carrying decoys and dragging boats. By the time I get to big game seasons I am in better shape than I need to be and just need 2 days to adjust to altitude.</p></blockquote><p></p>
[QUOTE="Quintus, post: 2566534, member: 67552"] I start in the gym mid July. I am 50 and have to start slower as I get older. I always hike and move on weekends, but now back to the gym it will be 3 days on 1 off till duck season opens. Alot of cardio before, and between weight training with Stairmaster and treadmill. This gets me ready for duck season and carrying decoys and dragging boats. By the time I get to big game seasons I am in better shape than I need to be and just need 2 days to adjust to altitude. [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
So how do you get into shape???
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