Have you ever gotten home after a day at the range and reached up to your shoulder to feel the soreness, and then tried to rotate your arm, only to find out it hurt? If so, you are not alone in this sport. Recoil is a natural consequence of shooting. For you young shooters who can shoot anything up to a bazooka without feeling the effects of recoil, just wait. The effects of recoil to the body can be felt from your eyes to your toes. It will take its toll on your hands, wrists, shoulders, neck and right down your spine. Old injuries will stick up their ugly heads. Age has a lot to do with it also. Not only does it affect you physically, it can mess with your concentration also. The major problem it can cause is flinching, which in turn causes a loss of accuracy and more importantly a loss of confidence in your own shooting ability.
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