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Physical Training For Mountain Hunts & Backpacking
My get fit for elk plan
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<blockquote data-quote="valleysnyper" data-source="post: 1369630" data-attributes="member: 90894"><p>well guys, a little set back. My personal torturer was having me do squats leg presses and lunges...knee swelled up like a volleyball. Whent back to surgeon and he said STOP!!! told me to use elliptical machine only</p></blockquote><p></p>
[QUOTE="valleysnyper, post: 1369630, member: 90894"] well guys, a little set back. My personal torturer was having me do squats leg presses and lunges...knee swelled up like a volleyball. Whent back to surgeon and he said STOP!!! told me to use elliptical machine only [/QUOTE]
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My get fit for elk plan
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