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Hunting
Physical Training For Mountain Hunts & Backpacking
My 100lb plan for 2016 elk hunt
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<blockquote data-quote="backyardsniper" data-source="post: 1211959" data-attributes="member: 20657"><p>Hey guys,</p><p>Checking back in. I'm down another 2 or 3 lbs since my last post, but I feel the best weight loss is yet to come. I have really dialed in on my eating, using the my fitness pal app again has really helped. I'm keeping my calories at around 1850, I add a couple hundred more on heavy workout days. I have been concentrating on mostly boxing and running. I've done very little weight lifting, I plan to return to it in the future but right now the boxing classes and the rucking and running are accomplishing what I need to accomplish. I'm right at 270lb in the mornings, pre workout and hitting right around 267lb after workout. the most important thing now is how much my cardio level has progressed, I'm up to running 2mi without stopping to walk and I can go 10 rounds training on the pads and the heavy bag doing 3 minute rounds with one minute rest.</p><p> I'm eating mostly chicken and brown rice , black beans. lentils, quinoa, greens asparagus, and salads. I found a salad dressing that is made with greek yogurt which makes the salads much more enjoyable. I have been rucking around 3-5 mi with 40lbs which isn't much but I'm trying to make sure I don't blister up my feet right now which will interfere with my running which is where I feel I'm making the most of my progress. </p><p> The hunt is almost exactly 4 months out, I believe I can possibly lose another 30lb or maybe a little more between now and then, which would potentially put me in the 235lb-240lb range. I went at around 260lb last time and my cardio level was not anywhere near where it is right now or where I predict it to be by time for the hunt.</p><p> I'm gonna give it a couple more week as I feel that there is some really good progress soon to come, and then I will check back in with yall with a much more in depth update including some before and after measurements and before and after performance comparisons between when I started running and where I am now as well as some of the lessons I've learned along the way about what works and what doesn't, at least as far as I'm concerned.</p></blockquote><p></p>
[QUOTE="backyardsniper, post: 1211959, member: 20657"] Hey guys, Checking back in. I'm down another 2 or 3 lbs since my last post, but I feel the best weight loss is yet to come. I have really dialed in on my eating, using the my fitness pal app again has really helped. I'm keeping my calories at around 1850, I add a couple hundred more on heavy workout days. I have been concentrating on mostly boxing and running. I've done very little weight lifting, I plan to return to it in the future but right now the boxing classes and the rucking and running are accomplishing what I need to accomplish. I'm right at 270lb in the mornings, pre workout and hitting right around 267lb after workout. the most important thing now is how much my cardio level has progressed, I'm up to running 2mi without stopping to walk and I can go 10 rounds training on the pads and the heavy bag doing 3 minute rounds with one minute rest. I'm eating mostly chicken and brown rice , black beans. lentils, quinoa, greens asparagus, and salads. I found a salad dressing that is made with greek yogurt which makes the salads much more enjoyable. I have been rucking around 3-5 mi with 40lbs which isn't much but I'm trying to make sure I don't blister up my feet right now which will interfere with my running which is where I feel I'm making the most of my progress. The hunt is almost exactly 4 months out, I believe I can possibly lose another 30lb or maybe a little more between now and then, which would potentially put me in the 235lb-240lb range. I went at around 260lb last time and my cardio level was not anywhere near where it is right now or where I predict it to be by time for the hunt. I'm gonna give it a couple more week as I feel that there is some really good progress soon to come, and then I will check back in with yall with a much more in depth update including some before and after measurements and before and after performance comparisons between when I started running and where I am now as well as some of the lessons I've learned along the way about what works and what doesn't, at least as far as I'm concerned. [/QUOTE]
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My 100lb plan for 2016 elk hunt
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