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Hunting
The Basics, Starting Out
MARKSMANSHIP BASICS - Breathing
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<blockquote data-quote="Anschutz" data-source="post: 984190" data-attributes="member: 33100"><p>I've been a target shooter for the past 8 years and did it in college as well. To calm your breathing you need good cardio. I like sprints and running as hard as I can for as far as I can. As for the cycle itself, in the field you may not have the cycle perfect and using your range breath in the field may throw off your NPA. I take a few deep breaths and then slowly exhale until the sights are where they need to be for the shot whether this is in the middle beginning or end of my breath. NPA is more important than perfect breathing.</p></blockquote><p></p>
[QUOTE="Anschutz, post: 984190, member: 33100"] I've been a target shooter for the past 8 years and did it in college as well. To calm your breathing you need good cardio. I like sprints and running as hard as I can for as far as I can. As for the cycle itself, in the field you may not have the cycle perfect and using your range breath in the field may throw off your NPA. I take a few deep breaths and then slowly exhale until the sights are where they need to be for the shot whether this is in the middle beginning or end of my breath. NPA is more important than perfect breathing. [/QUOTE]
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MARKSMANSHIP BASICS - Breathing
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