Forums
New posts
Search forums
What's new
Articles
Latest reviews
Author list
Classifieds
Log in
Register
What's new
Search
Search
Search titles and first posts only
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
Hunting
Physical Training For Mountain Hunts & Backpacking
Kettle bell routine
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="SteelBanger" data-source="post: 2275899" data-attributes="member: 112192"><p>I've been doing the LIIFT 4 program from Beach Body the last couple years. It's a 4 day a week, 8 week strength training program using all dumbbells with a good amount of HIIT mixed in. I'm about to finish my 12th round and have kept increasing in strength and weights, but it's still kicking my butt every day! Figure I'll just keep doing it until I can breeze through it but that's not going to be any time soon.</p></blockquote><p></p>
[QUOTE="SteelBanger, post: 2275899, member: 112192"] I've been doing the LIIFT 4 program from Beach Body the last couple years. It's a 4 day a week, 8 week strength training program using all dumbbells with a good amount of HIIT mixed in. I'm about to finish my 12th round and have kept increasing in strength and weights, but it's still kicking my butt every day! Figure I'll just keep doing it until I can breeze through it but that's not going to be any time soon. [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
Hunting
Physical Training For Mountain Hunts & Backpacking
Kettle bell routine
Top