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Physical Training For Mountain Hunts & Backpacking
Kettle bell routine
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<blockquote data-quote="17Tactical" data-source="post: 2275893" data-attributes="member: 29227"><p>I have always worked with barbell, dumbbells and weight machines for over 40 years now and I have never worked out with a kettle ball. After reading everyone's comments about the kettle ball workouts, I think that I will get one a see what damage that I can do.</p></blockquote><p></p>
[QUOTE="17Tactical, post: 2275893, member: 29227"] I have always worked with barbell, dumbbells and weight machines for over 40 years now and I have never worked out with a kettle ball. After reading everyone's comments about the kettle ball workouts, I think that I will get one a see what damage that I can do. [/QUOTE]
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Kettle bell routine
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