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Physical Training For Mountain Hunts & Backpacking
How I prepare my knees for 8 western mountain backpacking trips per year...at age 77
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<blockquote data-quote="Miles Killian" data-source="post: 2890403" data-attributes="member: 54711"><p>I get hyaluronic acid every 6 months and cortisone (80mg Depo Medrol) in the intervening 3 months, so each every 6 months. I don't really think I feel a difference from either injection but then again I'm not bad enough that I limp. The hyaluronic acid is more to nourish the joint to help it last longer.</p></blockquote><p></p>
[QUOTE="Miles Killian, post: 2890403, member: 54711"] I get hyaluronic acid every 6 months and cortisone (80mg Depo Medrol) in the intervening 3 months, so each every 6 months. I don't really think I feel a difference from either injection but then again I'm not bad enough that I limp. The hyaluronic acid is more to nourish the joint to help it last longer. [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
How I prepare my knees for 8 western mountain backpacking trips per year...at age 77
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