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Physical Training For Mountain Hunts & Backpacking
How I prepare my knees for 8 western mountain backpacking trips per year...at age 77
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<blockquote data-quote="Coyote Shadow Tracker" data-source="post: 2790162" data-attributes="member: 116439"><p>The best way to take care of your knees is to have a lightweight frame for them to carry. Keep your weight under for your height ratio.</p><p>Weight wears your knees out more than anything!</p></blockquote><p></p>
[QUOTE="Coyote Shadow Tracker, post: 2790162, member: 116439"] The best way to take care of your knees is to have a lightweight frame for them to carry. Keep your weight under for your height ratio. Weight wears your knees out more than anything! [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
How I prepare my knees for 8 western mountain backpacking trips per year...at age 77
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