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Hunting
Physical Training For Mountain Hunts & Backpacking
Getting in mountain shape with no mountains around?
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<blockquote data-quote="TBell" data-source="post: 1636839" data-attributes="member: 48004"><p>I am 65, Last year mule deer hunt I did the stair climber 70 levels 3 times a week.</p><p></p><p>Alternating, 7 levels at (10) (what ever that is in speed, but pretty quick) then 7 levels at (4), then (10), then (4) till you reach 70 levels.</p><p></p><p>Two weeks before and during hunt I added NO3 to my vitamin regiment. Seem to do the trick stayed up with the younger hunters meaning no one had to make any stops for the old guy.</p></blockquote><p></p>
[QUOTE="TBell, post: 1636839, member: 48004"] I am 65, Last year mule deer hunt I did the stair climber 70 levels 3 times a week. Alternating, 7 levels at (10) (what ever that is in speed, but pretty quick) then 7 levels at (4), then (10), then (4) till you reach 70 levels. Two weeks before and during hunt I added NO3 to my vitamin regiment. Seem to do the trick stayed up with the younger hunters meaning no one had to make any stops for the old guy. [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
Getting in mountain shape with no mountains around?
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