Off the top of my head, 7 tw seems fast for 30 cal, but I do not shoot 30 so may be way off here.
I do shoot a 6mm gain tw, 7.7-7 tw, it was something I wanted to try yrs ago, but it seemed to dry up for a spell. I have to be honest, I don't think I am smart enough to even make assumptions on gain tw.
One of the selling points is lower start pressures, how do you judge that? My main concern going in was bullet deformation, as in constantly engraving the bullet the whole way. And would it affect flight farther out. I am shooting a 6 BRA, small case, 105 hybrid, at it's intended distances, say 1K, no ill effects whatsoever IMO. MY rifle still groups pretty consistently at 1350 yards in stable conditions. But at 1600 yards, even in little winds, I have never been too impressed. A lot more goes into this equation at 1600 yards than gain twist, the bullet is on the cusp of going subsonic, I have a couple Dashers that shoot 105 hybrids at around the same speed, the results are about the same. So no concrete evidence here.
I think gain tw is worth pursuing myself, but by all means do your own testing to decide if it is worth it.
I would, or have, bought more gain tw barrels, blanks, because I want to continue gathering data.
There is one major gun forum where gain tw seems to be pushed, I honestly feel that some of the push is misguided.
EDIT: Now I did just get 250 accurate shots off w/o a cleaning, 600 total rds on the barrel. Another of my concerns going in was excessive fouling in the last 3rd of the barrel, being that the bullet is always being freshly scored. I have not cleaned it, let me borescope it and report back.