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Hunting
Physical Training For Mountain Hunts & Backpacking
Dieting for Mountain Training and weight loss
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<blockquote data-quote="North Idaho Hunter" data-source="post: 1852636" data-attributes="member: 73428"><p>Temporary fasting has worked well for me, Ive always been a snacker - try snacking on almonds, sunflower seeds/raisins, etc. </p><p></p><p>I have stopped sugar entirely.</p><p></p><p>once I got the 16/8 fast thing down my portions went way down, you'll be surprised just how little food your body really needs to run.</p><p></p><p>Here's my motto for diet - if she flies in the air, walks on this earth or swims in the sea I'm eating it! If it doesn't do any of those 3 I stay away from it!</p></blockquote><p></p>
[QUOTE="North Idaho Hunter, post: 1852636, member: 73428"] Temporary fasting has worked well for me, Ive always been a snacker - try snacking on almonds, sunflower seeds/raisins, etc. I have stopped sugar entirely. once I got the 16/8 fast thing down my portions went way down, you’ll be surprised just how little food your body really needs to run. Here’s my motto for diet - if she flies in the air, walks on this earth or swims in the sea I’m eating it! If it doesn’t do any of those 3 I stay away from it! [/QUOTE]
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Dieting for Mountain Training and weight loss
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