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Cast iron Cookware??
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<blockquote data-quote="okie man" data-source="post: 1356967" data-attributes="member: 75071"><p>I know this is a old tread but I have a few tips for cast iron pans and pots.I have bought most of mine in flea markets. I have a few new ones also.as some have said the new ones are not smooth on the inside like the old ones. Here's the trick , sand the bottoms smooth with a power sander. After you get them smooth wipe it down with olive or flauxseed oil and place in a oven set on high for about 45-60 minutes. It should have a hard black coating on it when done . Never use soap on cast iron. Remove cooked food as soon as it's done and put warm water in the pan while still hot. Let it sit a minute or 2 and then wipe clean with a soft cloth. Dry on stove with low heat and that's it.</p></blockquote><p></p>
[QUOTE="okie man, post: 1356967, member: 75071"] I know this is a old tread but I have a few tips for cast iron pans and pots.I have bought most of mine in flea markets. I have a few new ones also.as some have said the new ones are not smooth on the inside like the old ones. Here's the trick , sand the bottoms smooth with a power sander. After you get them smooth wipe it down with olive or flauxseed oil and place in a oven set on high for about 45-60 minutes. It should have a hard black coating on it when done . Never use soap on cast iron. Remove cooked food as soon as it's done and put warm water in the pan while still hot. Let it sit a minute or 2 and then wipe clean with a soft cloth. Dry on stove with low heat and that's it. [/QUOTE]
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