Rick Richard
Well-Known Member
Spoken like a real coon…. I mean Cajun.Beer and bread are my weakness lol. Oh and rice and gravy, gumbo and rice. It's a LA thing.
Spoken like a real coon…. I mean Cajun.Beer and bread are my weakness lol. Oh and rice and gravy, gumbo and rice. It's a LA thing.
There are several brands that offer keto friendly tortillas.I've been limiting my burritos lately, and one tortilla here and there will be fine. Rice, pasta and bread are what I eat a lot of, and that will definitely get cut off. Making our own flour tortillas is not a bad idea, we already make our own corn tortillas, why not the flour ones? Thanks brother.
There are several brands that offer keto friendly tortillas.
Yes, I am aware of it and do not drink all the time. It was leftover from yesterday. The last time I fruit juice was over a month ago.FYI you are getting too much sugar from fruit drinks, see how many carbs are in that cup. It may seem healthy but it is mainly sugar.
I started Keto in June and am down 45 pounds. I stopped processed foods, sugar and most grains. That old saying, everything in moderation, is not true. Seed oils, sugar, high fructose corn syrup, margarine, all our food with additives.. are the real poison.