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Hunting
Physical Training For Mountain Hunts & Backpacking
Ankle weights
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<blockquote data-quote="PBramble" data-source="post: 2006048" data-attributes="member: 103823"><p>Ankle weights with walking will stretch the Y ligament in the front of the hip. When you get pain, now you'll know why. They are no good for walking or running with.</p></blockquote><p></p>
[QUOTE="PBramble, post: 2006048, member: 103823"] Ankle weights with walking will stretch the Y ligament in the front of the hip. When you get pain, now you'll know why. They are no good for walking or running with. [/QUOTE]
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