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Physical Training For Mountain Hunts & Backpacking
Adding Weight/Miles - Backpack Training
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<blockquote data-quote="Left Hand Dave" data-source="post: 2512879" data-attributes="member: 94260"><p>One way to help train when your a flat lander is going up and down stairs with weight in your pack. I shoot for 100 round trips up and down then increase weight after I have done that a few times. It's the most boring exercise there is but it builds mental toughness. After the first two trips up and down your basement stairs you have seen it all and all that is left is counting trips and thinking how much you want to do something else.</p></blockquote><p></p>
[QUOTE="Left Hand Dave, post: 2512879, member: 94260"] One way to help train when your a flat lander is going up and down stairs with weight in your pack. I shoot for 100 round trips up and down then increase weight after I have done that a few times. It’s the most boring exercise there is but it builds mental toughness. After the first two trips up and down your basement stairs you have seen it all and all that is left is counting trips and thinking how much you want to do something else. [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
Adding Weight/Miles - Backpack Training
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