You will hear some pretty impressive velocites being thrown around with the 7mm RUM. It is really dependant on barrel length and chamber design.
In average, if your shooting a factory 7mm RUM, you should see around 3450 fps for a top end load with a 140 gr bullet. THe 160 gr pills will on average allow you to get to around 3300 fps.
This is from developing loads for many factory rifles back when I had time to actually do that for customers. Anything much over this in a factory 26" barrel will result in dramatically shortened case life due to primer pocket loosening.
I have also heard many claims of extreme performance with the 7mm STW. Again, most do not list what barrel length is used and also how long their cases lasted. To my way of thinking if you can not feel the primer being seated but it does not fall out of the case, this is not safe pressures to be loading to!!!!
Also, with Wby rifles, I would be suspect of the freebore situation allowing them to be loaded to much higher chamber pressures then standard chamber rifles.
I have seen some Wby rifles with very long freebore in 7mm STW and some with standard length. BAsically these are two different rounds when handloading.
All in all, the STW should be topped out around 100 fps less then what the RUM will offer for same length barrels from what I have seen in testing both rounds.
Again, max velocity potential depends on what you accept as pressure signs. Personally, if I see an extractor marks of any significance or if the primer pocket loosens before 5 firings, the load is to hot. Thats just me. Many have no worries about only getting two firings per case which will result in much higher velocity potentials!!! Thats one way to get a 7mm STW to match a 7mm RUM but its about the only way.
Kirby Allen(50)