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Physical Training For Mountain Hunts & Backpacking
Winter type workout
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<blockquote data-quote="Don A Parsons" data-source="post: 1809401" data-attributes="member: 97414"><p>Today I hiked 2 miles at a slow pace at -40c,,, then did a few stretches. It's tuff to keep moving when it's kold...</p><p></p><p>But we sometimes have to force our selves to stay in the game...</p><p></p><p>Change things up a bit,,, cardio 1 day,,, stretch and flex the next,,, take a day off to do something out side... </p><p></p><p>I'm on the go at work and home life,,, but I have to keep moving no matter what,,, my weigth is in check,,, now its the life long adventure of keeping it that way...</p><p></p><p>Cheers from the North</p></blockquote><p></p>
[QUOTE="Don A Parsons, post: 1809401, member: 97414"] Today I hiked 2 miles at a slow pace at -40c,,, then did a few stretches. It's tuff to keep moving when it's kold... But we sometimes have to force our selves to stay in the game... Change things up a bit,,, cardio 1 day,,, stretch and flex the next,,, take a day off to do something out side... I'm on the go at work and home life,,, but I have to keep moving no matter what,,, my weigth is in check,,, now its the life long adventure of keeping it that way... Cheers from the North [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
Winter type workout
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