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Physical Training For Mountain Hunts & Backpacking
Weighted Pack
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<blockquote data-quote="VLD Pilot" data-source="post: 2147420" data-attributes="member: 103947"><p>I'll put it this way then. Your range of movement or motion isn't the same so using the muscle in different ranges is what happens. For example, running vs skating requires usage of same muscles but range of use is different. Therefore the soreness is greater from that change of muscle range use. Yes I'll say the same muscles are used but in a different way.</p></blockquote><p></p>
[QUOTE="VLD Pilot, post: 2147420, member: 103947"] I'll put it this way then. Your range of movement or motion isn't the same so using the muscle in different ranges is what happens. For example, running vs skating requires usage of same muscles but range of use is different. Therefore the soreness is greater from that change of muscle range use. Yes I'll say the same muscles are used but in a different way. [/QUOTE]
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