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Hunting
Physical Training For Mountain Hunts & Backpacking
So how do you get into shape???
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<blockquote data-quote="aussielr" data-source="post: 1081361" data-attributes="member: 62684"><p>I would add some weight training to all the cardio advice, having a decent strength level really helps when you are hiking that steep hill or boulder hopping along a creek somewhere</p><p></p><p>Normally I train weights one day (you can get some great full body dumbbell workouts you can do at home which don't really require much equipment) and then I put a pack on and hike some hills nearby the next day then have a rest day and repeat.</p></blockquote><p></p>
[QUOTE="aussielr, post: 1081361, member: 62684"] I would add some weight training to all the cardio advice, having a decent strength level really helps when you are hiking that steep hill or boulder hopping along a creek somewhere Normally I train weights one day (you can get some great full body dumbbell workouts you can do at home which don't really require much equipment) and then I put a pack on and hike some hills nearby the next day then have a rest day and repeat. [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
So how do you get into shape???
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