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Physical Training For Mountain Hunts & Backpacking
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<blockquote data-quote="maninthemaze" data-source="post: 1235906" data-attributes="member: 87387"><p>I'm 44 years old and have a desk job. I'm fairly active in my personal life. I'm always tinkering in my garage and I have two yards to push mow. The yards are about 75x125, minus the house and driveway of course. This is only once a week though. </p><p></p><p>I quit lifting weights about 6 months ago. I just couldn't keep up the motivation to go when it didn't feel like it was helping. I went 3-4 days a week for about 3 months straight. I guess it takes longer than that. </p><p></p><p>Anyways, I know have a goal of an elk hunt in 2017. It has been a pretty big motivator. I guess I'm just curious how you tell the difference between exhaustion because you didn't eat enough, and exhaustion because your out of shape. I guess this is where tracking my intake would come in handy??? I guess when I think about it, it should be self-explanatory. But any insight you might have would be appreciated. </p><p></p><p>Thanks for taking the time to answer my stupid questions. I'm just a novice at this health thing.</p></blockquote><p></p>
[QUOTE="maninthemaze, post: 1235906, member: 87387"] I'm 44 years old and have a desk job. I'm fairly active in my personal life. I'm always tinkering in my garage and I have two yards to push mow. The yards are about 75x125, minus the house and driveway of course. This is only once a week though. I quit lifting weights about 6 months ago. I just couldn't keep up the motivation to go when it didn't feel like it was helping. I went 3-4 days a week for about 3 months straight. I guess it takes longer than that. Anyways, I know have a goal of an elk hunt in 2017. It has been a pretty big motivator. I guess I'm just curious how you tell the difference between exhaustion because you didn't eat enough, and exhaustion because your out of shape. I guess this is where tracking my intake would come in handy??? I guess when I think about it, it should be self-explanatory. But any insight you might have would be appreciated. Thanks for taking the time to answer my stupid questions. I'm just a novice at this health thing. [/QUOTE]
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