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Hunting
Physical Training For Mountain Hunts & Backpacking
My 100lb plan for 2016 elk hunt
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<blockquote data-quote="chain" data-source="post: 1174030" data-attributes="member: 3456"><p>I did a large weight loss once. 90 lbs in 3 months. Lots of cardio. I was younger then. I think more than the cardio it was how and when I ate. Small meals. Nothing after 1800. NOTHING. No booze. None. Now much older, low impact cardio like spinning 3 days a week. Snowshoe or walking with the Brittany's. Weighing myself a lot was counter productive. I think that only works for Michael Phrlps types. Think about impact. If you get hurt you can't train. Move to of any kind is your friend. Any good that is white is your enemy, white flour, white sugar even white veggies aren't the best. Venison and salads. Chicken and salad. You can't cut out carbs and train. That's bull. But you can limit them. Good luck</p></blockquote><p></p>
[QUOTE="chain, post: 1174030, member: 3456"] I did a large weight loss once. 90 lbs in 3 months. Lots of cardio. I was younger then. I think more than the cardio it was how and when I ate. Small meals. Nothing after 1800. NOTHING. No booze. None. Now much older, low impact cardio like spinning 3 days a week. Snowshoe or walking with the Brittany's. Weighing myself a lot was counter productive. I think that only works for Michael Phrlps types. Think about impact. If you get hurt you can't train. Move to of any kind is your friend. Any good that is white is your enemy, white flour, white sugar even white veggies aren't the best. Venison and salads. Chicken and salad. You can't cut out carbs and train. That's bull. But you can limit them. Good luck [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
My 100lb plan for 2016 elk hunt
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