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Physical Training For Mountain Hunts & Backpacking
Knee pain options
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<blockquote data-quote="Montucky Roamer" data-source="post: 2256951" data-attributes="member: 100692"><p>I feel you should see a doctor ,get an MRI maybe because we are all just guessing. But I hope you do see my suggestion here and really follow it.</p><p>Get on you tube and check out KNEESOVERTOESGUY. Seriously, follow the movements and training in there, starting at the base and don't rush it. It may not be the answer for you , but it is for soooooo many guys! PTs have reviewed his work and say it's solid.</p></blockquote><p></p>
[QUOTE="Montucky Roamer, post: 2256951, member: 100692"] I feel you should see a doctor ,get an MRI maybe because we are all just guessing. But I hope you do see my suggestion here and really follow it. Get on you tube and check out KNEESOVERTOESGUY. Seriously, follow the movements and training in there, starting at the base and don't rush it. It may not be the answer for you , but it is for soooooo many guys! PTs have reviewed his work and say it's solid. [/QUOTE]
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