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Hunting
Physical Training For Mountain Hunts & Backpacking
How I prepare my knees for 8 western mountain backpacking trips per year...at age 77
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<blockquote data-quote="jimss" data-source="post: 2658012" data-attributes="member: 66919"><p>I enjoy being outside enjoying the fresh air with the wildlife and gorgeous country. I hate gyms and weight lifting. My training regiment includes staying in great physical shape year-round. I'm blessing being able to hike miles each day at work in a variety of terrain. The closer your workout strategy is to what you actually do while hunting the better off you'll be. You will also stay in super shape if you hike hills each day....with or without a pack. If you have bad knees I would highly recommend trekking poles...especially if you have any weight on your back.</p></blockquote><p></p>
[QUOTE="jimss, post: 2658012, member: 66919"] I enjoy being outside enjoying the fresh air with the wildlife and gorgeous country. I hate gyms and weight lifting. My training regiment includes staying in great physical shape year-round. I'm blessing being able to hike miles each day at work in a variety of terrain. The closer your workout strategy is to what you actually do while hunting the better off you'll be. You will also stay in super shape if you hike hills each day....with or without a pack. If you have bad knees I would highly recommend trekking poles...especially if you have any weight on your back. [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
How I prepare my knees for 8 western mountain backpacking trips per year...at age 77
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