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Getting High on VO2Max
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<blockquote data-quote="Strick9" data-source="post: 191026" data-attributes="member: 9482"><p>I actually quit drinking beer for 4 months!!!!! to get ready for my trip,,and walked uphill everyday..Lost 15 lbs..worked out..felt like superman,,Had to wait on my #%#*@# guide the whole freakin time,,Just take your time move slow, be confident and thorough,,and you should have oppurtunities,,always catch your breath before taking shot...No need to kill yourself excercising just be healthy...</p></blockquote><p></p>
[QUOTE="Strick9, post: 191026, member: 9482"] I actually quit drinking beer for 4 months!!!!! to get ready for my trip,,and walked uphill everyday..Lost 15 lbs..worked out..felt like superman,,Had to wait on my #%#*@# guide the whole freakin time,,Just take your time move slow, be confident and thorough,,and you should have oppurtunities,,always catch your breath before taking shot...No need to kill yourself excercising just be healthy... [/QUOTE]
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