I load my STW pretty slow, right at 3000 fps with the 190 Berger to try and save brass, 74gr H1000, coal 3.821, 3.066 ogive, .113 off lands, Remington 700 action, 28 in Benchmark 1/8 twist, i am not a great shot but I have got 3 shot a group at 1400 right at 7 In. When you neck down 300...